Here’s the play-by-play for 6 months.

The strategy is a structured push where it’s all within reach, and yet we’re moving forward systematically.

  • Month 1 – Health First
    • CLEANSE, LENS & REV THE ENGINE
    • (1) Cleanse
      • 4 weeks to start
        • Cleanse and New Diet
          • Information
            • Toxins
            • Gut health is brain health
            • Supplements too
          • Bundle
            • Do the cleanse bundle
            • whaddup!
            • whole new way of eating 🙂
          • Crew Accountability
            • no man left behind
    • (2) Lens
      • Worldview course
      • Seth book
        • epistemology expansion
      • Optional Bonus: Law of One
      • Q&A with Will
      • Protocol on Group Tracking
    • (2 – Bonus)
    • (3) – Rev
      • Yoga
        • Start it
      • Meditate
        • Start it
  • Month 2 – Whistle While We Work
    • Morning Candle Lit
      • For this month only (at least)
        • Morning Meditation
        • Gratitude while finding Center
        • Intentions and Clarity (Received and Set)
        • Aim to carry the flame all day (see how the Spongebob antennas flutter)
    • Cleanse
      • Medicine Walk
        • Full day fast and walk in nature (native threshold experience)
      • Juicing
      • STEAM ROOM/SAUNA MEDITATION ROUTINE IF POSSIBLE
    • Movement
      • Ramping this up
        • Yoga module for those who need it (likely everyone)
        • Strength module for those who need it
      • Shaman side
        • Barefoot rituals
        • Intention setting and shaman-prayers
          • moon schedule
          • intuited times
          • nightly! (bonus, when inspiration comes for this)
          • soul contracts / burning them
    • Group Tracking of Framework 2
      • gathering proof in pudding
      • learning how to look for it
    • Shadow/Subconscious
      • Get the Lesson from Will
      • Create Trauma List
      • Identify ‘current lessons’ list
      • DUCKS [subconscious sabatooors]
    • Zazen (Start Zen Sitting)
      • Prep for Bodyfulness Course
      • 20-40mins every night
      • Off alcohol (at least for weeknights)
  • Month 3 – Starting to Sizzle
    • Sizzle Function for Body
      • Upping the Energy and Nature Kick
      • Workout and Shaman routines
      • Adding in Somatics
        • TRE Module
        • Plant Medicine Rituals (rare, start with CBD and THC tops) with movement/shaman playbook
    • Off Drugs & Ducks
      • Understanding the GLORY lesson from Will
      • Making the plan for this &
      • begin executing the 45-degree angle plan
        • understand/honest with rollbacks
        • have the goalposts though
        • group accountability/support
    • Zazen
      • Committed, finding it – working for it
      • Zazen all day – begin posture awareness
    • Psychology Side
      • Gathering core intentions
      • Asking for support in Dream Time
      • Preparing for Solstice Ceremony
      • Solstice Ceremony
  • Month 4 – Zazen the Motherline
    • Bodyfulness
      • Super-focuse the Motherline focuse (Zazen all day, root Hindu lock)
      • Emotional/Physical line (breathing, posture, chemical soup)
        • holding that heat map all day
        • soma gestalt as ‘mindfulness’
      • Building the Soma Flexion Amoeba Function
    • Supplemental Tool
      • Feldenkrais – sampling
      • TRE – Aiming for whole body; long sessions; amoeba; waves both ways
    • Psyche Scrub
      • Attuning to the New on Selected Subconscious Line
      • Follow-Through on Solstice Ceremony Learnings
      • Group Dialogue on Family Dynamics, homework on this
      • Observing head Bow in real time (related to Motherline)
    • Fitness (crankin!)
      • Sun
      • Guns
      • (Feminine Whip)
  • Month 5 – Aslan in Frame and Spirit
    • Group Shares on Psyche (SUPPORT!)
      • Blind Spots, Working On
      • In the HIGHEST Activities (locking into that frequency we’re pulling in)
    • Dream Time
      • Shares – Top Dreams and Significance
      • New Dream Asks (Major Questions, Guidance)
    • Super Strong
      • Maxing out the beast mode
      • Calisthenics, Beast mode at park
        • Cordyceps, Beet, Creatine
    • Spirit Strong
      • Intentions ~Daily
        • barefoot
        • contract style
        • shaman style
      • Tipping the Barrel, Overcoming
        • clearing psyche scrub with group shares
        • group support
        • goals in sight
        • being them now
    • Zazen for 40 nightly
    • TRE if not at amoeba
      • Feldenkrais as bonus
    • Magical Antennas and Shares
      • Homework on Interpreting Events
      • Calling it in/Sharing results
  • Month 6 – Splits
    • Phoenix
      • Leaving the lower-self and the lower frequency in the grave (to the extent we can)
        • group support
        • permanent frequency rise is the goal
      • Individualized game plans
    • Flight Support
      • Stabilizing the individualized frequency habits
      • Increasingly using framework 2 perspectives on daily ‘coursework’
      • Moving into ‘college’ or spiritual school [self-actualization]
    • Root Issues on Thorns
      • Individual exercise and group support for clarity
      • What is the last hanging thread of the resistance, how to clip it